News for 'Healthy Eating'

Don't Cut Out Ghee From Your Diet!

Don't Cut Out Ghee From Your Diet!

Rediff.com26 May 2022

'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'

ASK KOMAL: Can you suggest a good fitness routine?

ASK KOMAL: Can you suggest a good fitness routine?

Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

Rediff.com21 Sep 2017

Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)

11 Foods To Improve Your Gut Health

11 Foods To Improve Your Gut Health

Rediff.com26 Aug 2022

Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.

'What is happening is not vikas but vinash'

'What is happening is not vikas but vinash'

Rediff.com17 Nov 2023

'These kinds of tunnels are not meant for the Himalayas.' 'Development should be good for all people and not where you make a tunnel and 40 people get trapped.'

Recipe: BBQ Veggies, Chicken And Pineapple

Recipe: BBQ Veggies, Chicken And Pineapple

Rediff.com18 Jul 2023

Throwing a BBQ party for family and friends? It's time to take detailed notes from the Mehrotras.

How PM Modi Became Saint Modi

How PM Modi Became Saint Modi

Rediff.com27 Nov 2023

The transmogrification of Prime Minister Modi to Saint Modi began with the ground-breaking ceremony of the Ram temple in Ayodhya. By identifying himself with Lord Ram, Modi raised himself in popular imagination to a saintly person.

Tips To SLEEP BETTER

Tips To SLEEP BETTER

Rediff.com17 Mar 2023

You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.

10 habits that are slowly killing you

10 habits that are slowly killing you

Rediff.com24 Apr 2019

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.

Bend It Like Anjali Lama

Bend It Like Anjali Lama

Rediff.com19 Jul 2021

The model is hooked to yoga and these pics are the proof.

Why Diet Control Will Work Where Dieting Doesn't

Why Diet Control Will Work Where Dieting Doesn't

Rediff.com15 Sep 2023

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

WELLNESS GURU: 10 Good Things I Can Feed My Family

WELLNESS GURU: 10 Good Things I Can Feed My Family

Rediff.com29 Aug 2022

Wellness expert Roopashree Sharma answers your health queries.

'Take care of your body, and it will take care of YOU'

'Take care of your body, and it will take care of YOU'

Rediff.com8 Apr 2020

On World Health Day, Bollywood stars posted pix and videos with beautiful messages and stories.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

Praggnanandhaa's mom steals the show at World Cup

Praggnanandhaa's mom steals the show at World Cup

Rediff.com22 Aug 2023

Praggnanandhaa, who has reached the summit clash featuring legendary five-time world champion Magnus Carlsen, had none other than the iconic Gary Kasparov, acknowledging the Indian GM's mother's role

The Dog Who Drives A Bullock Cart

The Dog Who Drives A Bullock Cart

Rediff.com7 Dec 2022

Every week, we bring you fascinating videos, chosen by you, through your likes.

PIX: Can you flex and bend like Bhagyashree?

PIX: Can you flex and bend like Bhagyashree?

Rediff.com16 Apr 2018

The Maine Pyar Kiya actor is back in shape and how.

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

India's Top Social Media Influencers

India's Top Social Media Influencers

Rediff.com3 Jan 2024

In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.

FAT to FIT: How I Lost 32 Kg In A Year

FAT to FIT: How I Lost 32 Kg In A Year

Rediff.com23 May 2022

Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

Homemaker to Muscle Mom!

Homemaker to Muscle Mom!

Rediff.com16 Jul 2019

Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.

Recipe: Pumpkin Walnut Muffins

Recipe: Pumpkin Walnut Muffins

Rediff.com18 Nov 2022

Moist, fluffy, delicious muffins made with heathy, wholesome ingredients.

In Photos: The Man Who Will Be Crowned King

In Photos: The Man Who Will Be Crowned King

Rediff.com5 May 2023

A look back at many memorable moments in his life as Prince Charles.

10 Foods Good For Your Heart

10 Foods Good For Your Heart

Rediff.com6 Jun 2022

Consuming whole grains can reduce the risk of heart disease by up to 30 percent.

Pilots Fume as DGCA Moves to Ban Perfumes

Pilots Fume as DGCA Moves to Ban Perfumes

Rediff.com6 Oct 2023

DGCA's move seeks to ban perfumes for pilots as they have alcohol and can affect the results of breathanalyser tests. But the FAA and EASA have different standards, says senior journalist Shobha John.

The SECRET to Janhvi's Skin? She Tells Us

The SECRET to Janhvi's Skin? She Tells Us

Rediff.com18 Jan 2022

Bollywood stars know just how to take care of their skin.

Top ten healthy ways to survive festival binging

Top ten healthy ways to survive festival binging

Rediff.com16 Dec 2011

Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.

The Archies Review: Return To Innocence

The Archies Review: Return To Innocence

Rediff.com7 Dec 2023

The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.

Buying Packaged Food? 9 Things To Check

Buying Packaged Food? 9 Things To Check

Rediff.com15 Mar 2022

If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.

How to keep your kid away from junk food

How to keep your kid away from junk food

Rediff.com2 Mar 2020

Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.

Light, healthy, tasty: Summer diet recipes!

Light, healthy, tasty: Summer diet recipes!

Rediff.com19 May 2011

Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.

Dieters beware! How trouble-free is fat-free?

Dieters beware! How trouble-free is fat-free?

Rediff.com18 Nov 2015

Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...

Father's Day Special: 'My Dad Was A Complete Foodie'

Father's Day Special: 'My Dad Was A Complete Foodie'

Rediff.com16 Jun 2023

'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'

4 Tips To Nourish Your Hair And Skin

4 Tips To Nourish Your Hair And Skin

Rediff.com19 Jan 2022

Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.

Is this the world's HOTTEST mom?

Is this the world's HOTTEST mom?

Rediff.com19 Mar 2020

Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.

Want to save your kidneys? Eat less salt

Want to save your kidneys? Eat less salt

Rediff.com10 Apr 2018

Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

5 Tips To Crack NDA 2023 Exam

5 Tips To Crack NDA 2023 Exam

Rediff.com4 Apr 2023

The only answer to 'How to crack the NDA exam' is to recognise what you need to work on and then get into it, advises Kamal Gupta, a BYJU'S Exam Prep Expert.

What Tanya Maniktala Would Do On A Date

What Tanya Maniktala Would Do On A Date

Rediff.com11 May 2023

It's always the tiny details that matter for her.